{"version":"https://jsonfeed.org/version/1","title":"Wellness Collective","home_page_url":"https://wellnesscollectivemoab.org","description":"Wellness Collective","author":{"name":"Wellness Collective"},"items":[{"id":"https://wellnesscollectivemoab.org/f/healthy-aging-starts-before-were-old","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/hike.png\"/><p>— Juliet Cardon</p>","url":"https://wellnesscollectivemoab.org/f/healthy-aging-starts-before-were-old","title":"Healthy Aging Starts Before We're Old","summary":"— Juliet Cardon","date_modified":"2026-10-01T14:50:39Z"},{"id":"https://wellnesscollectivemoab.org/f/recovery-happens-in-community","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/IMG_5389.jpeg\"/><p>— By Breann Davis</p>","url":"https://wellnesscollectivemoab.org/f/recovery-happens-in-community","title":"Recovery Happens in Community","summary":"— By Breann Davis","date_modified":"2026-08-31T13:00:00Z"},{"id":"https://wellnesscollectivemoab.org/f/wellness-without-the-pressure-finding-your-own-rhythm","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/accept%20what%20is%20let%20go%20what%20was%20(Facebook%20Post).png\"/><p>— By Juliet Cardon</p>","url":"https://wellnesscollectivemoab.org/f/wellness-without-the-pressure-finding-your-own-rhythm","title":"Wellness Without the Pressure: Finding Your Own Rhythm ","summary":"— By Juliet Cardon","date_modified":"2026-07-31T21:46:33Z"},{"id":"https://wellnesscollectivemoab.org/f/community-helping-people-feel-like-they-matter","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Bright%20Blue%20Textured%20Riso%20Typographic%20-1efd1df.png\"/><p>— By Juliet Cardon</p>","url":"https://wellnesscollectivemoab.org/f/community-helping-people-feel-like-they-matter","title":"Community: Helping People Feel Like They Matter","summary":"— By Juliet Cardon","date_modified":"2026-06-30T02:08:09Z"},{"id":"https://wellnesscollectivemoab.org/f/a-nurse%E2%80%99s-guide-to-staying-cool-in-moab%E2%80%99s-summer-heat","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Bright%20Blue%20Textured%20Riso%20Typographic%20Hydratio.png\"/><p>— By Juliet Cardon</p>","url":"https://wellnesscollectivemoab.org/f/a-nurse%E2%80%99s-guide-to-staying-cool-in-moab%E2%80%99s-summer-heat","title":"A Nurse’s Guide to Staying Cool in Moab’s Summer Heat","summary":"— By Juliet Cardon","date_modified":"2026-06-01T03:57:02Z"},{"id":"https://wellnesscollectivemoab.org/f/mental-health-is-health","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/IMG_2946.png\"/><p>— By Amanda Gray</p>","url":"https://wellnesscollectivemoab.org/f/mental-health-is-health","title":"Mental Health Is Health","summary":"— By Amanda Gray","date_modified":"2026-05-07T03:52:14Z"},{"id":"https://wellnesscollectivemoab.org/f/finding-balance-in-a-busy-season","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Blue%20Elegant%20Minimalist%20Inspirational%20Quote%20Na.png\"/><p>— By Juliet Cardon</p>","url":"https://wellnesscollectivemoab.org/f/finding-balance-in-a-busy-season","title":"Finding Balance in a Busy Season","summary":"— By Juliet Cardon","date_modified":"2026-03-29T13:48:42Z"},{"id":"https://wellnesscollectivemoab.org/f/march-making-space-for-what-wants-to-bloom","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Green%20and%20Pink%20Flowers%20Love%20is%20Blooming%20Facebo.png\"/><p>— By Breann Davis</p>","url":"https://wellnesscollectivemoab.org/f/march-making-space-for-what-wants-to-bloom","title":"March: Making Space for What Wants to Bloom","summary":"— By Breann Davis","date_modified":"2026-03-04T22:32:31Z"},{"id":"https://wellnesscollectivemoab.org/f/heart-health-in-february-small-steps-stronger-community","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Red%20and%20White%20Illustrative%20National%20Heart%20Mont.png\"/><p>— By Amanda Gray</p>","url":"https://wellnesscollectivemoab.org/f/heart-health-in-february-small-steps-stronger-community","title":"Heart Health in February: Small Steps, Stronger Community","summary":"— By Amanda Gray","date_modified":"2026-02-05T19:01:14Z"},{"id":"https://wellnesscollectivemoab.org/f/beyond-resolutions-a-softer-way-into-the-new-year","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Beige%20and%20Neutral%20Aesthetic%20Elegant%20Minimalist.png\"/><p>— By Breann Davis</p>","url":"https://wellnesscollectivemoab.org/f/beyond-resolutions-a-softer-way-into-the-new-year","title":"Beyond Resolutions: A Softer Way Into the New Year","summary":"— By Breann Davis","date_modified":"2025-12-31T05:15:37Z"},{"id":"https://wellnesscollectivemoab.org/f/winter%E2%80%99s-invitation-to-rest","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Blue%20Sky%20and%20White%20Simple%20Welcome%20Winter.png\"/><p>- By Amanda Gray </p>","url":"https://wellnesscollectivemoab.org/f/winter%E2%80%99s-invitation-to-rest","title":"Winter’s Invitation To Rest","summary":"- By Amanda Gray ","date_modified":"2025-12-01T21:35:37Z"},{"id":"https://wellnesscollectivemoab.org/f/the-quiet-power-of-self-compassion-and-service","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/self%20love.jpg\"/><p>— By Juliet Cardon</p>","url":"https://wellnesscollectivemoab.org/f/the-quiet-power-of-self-compassion-and-service","title":"The Quiet Power of Self-Compassion and Service","summary":"— By Juliet Cardon","date_modified":"2025-11-04T02:11:15Z"},{"id":"https://wellnesscollectivemoab.org/f/caring-for-the-caregivers-honoring-mental-health-this-october","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/Blue%20World%20Mental%20Health%20Day%20Instagram%20Post.png\"/><p>- By Amanda Gray</p>","url":"https://wellnesscollectivemoab.org/f/caring-for-the-caregivers-honoring-mental-health-this-october","title":"Caring for the Caregivers: Honoring Mental Health This October","summary":"- By Amanda Gray","date_modified":"2025-09-28T22:13:24Z"},{"id":"https://wellnesscollectivemoab.org/f/rooted-in-our-mission---how-our-why-informs-the-work-we-do","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/IMG_8366-814bdd2.jpeg\"/><p>-By Amanda Gray</p>","url":"https://wellnesscollectivemoab.org/f/rooted-in-our-mission---how-our-why-informs-the-work-we-do","title":"Rooted in Our Mission - How our Why Informs the Work We Do","summary":"-By Amanda Gray","date_modified":"2025-08-29T20:26:38Z"},{"id":"https://wellnesscollectivemoab.org/f/wellness-isn%E2%80%99t-one-size-fits-all","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/IMG_7552.jpeg\"/><p>August is National Wellness Month. 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Whether you're rafting down the Colorado River, biking the Slickrock Trail, or chasing a golden sunset, adventure is never far away. But in the high desert, hydration is more than just i...","date_modified":"2025-06-03T02:09:05Z"},{"id":"https://wellnesscollectivemoab.org/f/art-and-creativity-for-mental-health","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/blossom.jpeg\"/><p>I was pleasantly surprised to learn that the month of May was appointed Mental Health Awareness Month back in 1949. I had assumed it was a more recent establishment coinciding with the attention mental health has gained ...</p>","url":"https://wellnesscollectivemoab.org/f/art-and-creativity-for-mental-health","title":"Art and Creativity for Mental Health","summary":"I was pleasantly surprised to learn that the month of May was appointed Mental Health Awareness Month back in 1949. I had assumed it was a more recent establishment coinciding with the attention mental health has gained ...","date_modified":"2025-05-01T15:29:54Z"},{"id":"https://wellnesscollectivemoab.org/f/beginner-friendly-meditation","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/16648\"/><p>Have you ever found yourself thinking that you would benefit if meditation were a bigger part of your life, while simultaneously feeling like you either don’t know where to start, or can’t sustain the practice?</p>","url":"https://wellnesscollectivemoab.org/f/beginner-friendly-meditation","title":"Beginner-Friendly Meditation","summary":"Have you ever found yourself thinking that you would benefit if meditation were a bigger part of your life, while simultaneously feeling like you either don’t know where to start, or can’t sustain the practice?","date_modified":"2025-04-01T03:16:48Z"},{"id":"https://wellnesscollectivemoab.org/f/fresh-february-re-strategizing-personal-goals","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/urzDGYkbGkINNomma\"/><p>With each new year comes a flood of New Years resolutions—and sadly, those resolutions often don’t stick around for long. There’s even a day called Quitters Day (the second Friday of each January) recognizing the fact th...</p>","url":"https://wellnesscollectivemoab.org/f/fresh-february-re-strategizing-personal-goals","title":"Fresh February: Re-strategizing Personal Goals","summary":"With each new year comes a flood of New Years resolutions—and sadly, those resolutions often don’t stick around for long. There’s even a day called Quitters Day (the second Friday of each January) recognizing the fact th...","date_modified":"2025-01-31T21:44:57Z"},{"id":"https://wellnesscollectivemoab.org/f/rooted-in-stillness-exploring-herbal-meditation-with-rob-neilson","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/850abeb2-a96f-4bb3-941d-245ce2f0e203/IMG_3870.jpeg\"/><p>📷 BIO: Hi, I’m Rob Neilson, and here is a little bit of my history. I have been interested and exposed to the healing arts for the majority of my life. My grandfather was a Hungarian</p>","url":"https://wellnesscollectivemoab.org/f/rooted-in-stillness-exploring-herbal-meditation-with-rob-neilson","title":"Rooted in Stillness: Exploring Herbal Meditation with Rob Neilson","summary":"📷 BIO: Hi, I’m Rob Neilson, and here is a little bit of my history. I have been interested and exposed to the healing arts for the majority of my life. My grandfather was a Hungarian","date_modified":"2025-01-03T22:31:00Z"}]}